The sit up bar floor is simple to install, easy to use, light, and portable. Save time and money with this efficient sports equipment that can be used on multiple types of smooth and clean floors in offices, bedrooms, living rooms, parks, and more, so you can exercise everywhere to create perfect abdominal muscles.

With high-density soft foam covering the handle, this sit up bar foot holder is comfortable, non-slip, and avoids ankle injuries.The double-row support bars strengthen heel force, allowing for more efficient and balanced exercise sessions.It is suitable for any dry and clean flat floor, including wooden floors or smooth tiles.It cannot be installed on uneven/gaped/carpeted floors as they do not produce adsorption.

Has 2 strong suction cups, 1 resistance band, 1 phone holder.